What you'll learn inside
✅ How to build a simple and effective bedtime routine
✅ What to do (and avoid) before sleep
✅ How to handle night wakings and resistance
✅ Practical strategies for active or anxious children
✅ Visual tools to make bedtime calmer and more engaging
Who this ebook is for
This eBook is perfect for you if:
✅ You're a mom (or dad) with a child aged 2 to 4 years
✅ Evenings often feel stressful and bedtime turns into a struggle
✅ Your little one has trouble falling asleep alone or wakes up multiple times
✅ You want a simple, gentle, and consistent routine to guide your child to sleep
✅ You're looking for practical, real-life strategies, not just theory
✅ You want to bring calm back to your evenings — for your child and for yourself
Inside the ebook
Inside this eBook, you'll find everything you need to build a gentle and effective bedtime routine that suits your child’s age and personality:
🟣 A clear, step-by-step practical guide
🟣 Recommended bedtime routine specifically for children aged 2 to 4
🟣 Real-life tips to handle tantrums, night wakings, and resistance
🟣 Printable evening planner to organize bedtime smoothly
🟣 Soothing activities and easy suggestions you can try right away
🟣 Common mistakes to avoid and how to handle tricky moments
🟣 Reassuring tone and content — written by a mom, for other parents
💡 Plus a few helpful bonuses, like:
✅ A bedtime checklist to follow every night
✅ Visual cards to guide your child step by step
✅ A calming bedtime story to include in your routine
🌟 What Our Readers Are Saying
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“Evenings are no longer a nightmare! We followed the tips from the eBook and within a few days, our bedtime routine became a calm, cozy moment. Emma now falls asleep peacefully, and I finally have some time for me."
Martina, mom of Emma (3 years old)
⭐️⭐️⭐️⭐️⭐️
“I didn’t think an eBook could really make a difference… but it did. Having a routine helped so much: fewer tantrums and more peace for everyone. I truly recommend it to every parent!”
Luca, dad of Sofia (4 years old)
⭐️⭐️⭐️⭐️⭐️
“Practical, simple, and most of all — realistic advice. I loved the printable planners; they helped us stay consistent. Even on tough days, we have a solid foundation to stick to.”
Giulia, mom of Tommaso (2.5 years old)
An unbeatable offer just for you!
Say goodbye to chaotic evenings. Your peaceful bedtime starts today.
Bedtime Bliss -The gentle Sleep Routine Guide
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